Prima Vitamin D3 50000 IU 30 Capsules

Prima Vitamin D3 50000:
Prima is a Cholecalciferol also called vitamin D3. Vitamin D helps your body absorb calcium.
Prima Indications:
Treatment of calcium deficiency.
Treatment of rickets.
Treating conditions that may cause low levels of vitamin D- such as in patients suffering from hypoparathyroidism.
Treating low blood phosphate levels due to hereditary hypophosphatemia.
May used to improve mood in case of depression.
Important for hair loss.
Prevent Osteoporosis.
Increase immunity.
Decrease hair loss.
Strong teeth and bones.
Mood stabilizer.
Warning and Precautions of Prima Vitamin D3:
Hypersensitivity to Vit D3.
High levels of calcium in the blood.
High levels of vitamin D in the blood.
Malabsorption- which makes it difficult for the body to absorb it from foods.
Side Effects of Prima Vitamin D3 50000:
Allergic reactions.
Constipation- nausea.
Stomach ache- diarrhea.
Hypercalcemia.
Pharmacolgical category of Prima:
Vitamins.
Advice to maintain bone health:
Take caution when consuming caffeine- as consuming more than two cups of coffee per day may cause a loss of calcium.

Limit soft drinks because your body takes calcium from your bones to balance the phosphates in them.

Exercise is essential for preserving bone strength as well- particularly weight-bearing exercises like stair climbing- weightlifting- and walking.

What should you do in case of missed dose:
When the time for your next dose is almost here.

Skip the missed one and take cholecalciferol as soon as possible.

Avoid taking two doses at once.

Prima Vitamin D3 50000 for pregancy and breastfeeding:
Used with caution.
How to use Prima Vitamin D3 50000:
One capsule weekly preferably with fatty meals for 3 months.
Number of Capsules of Prima Vitamin D3 50000:
30 Capsules.
Normal Range of Vitamin D3:
Levels of 50 nmol/L (20 ng/mL) or above are adequate for most people for bone and overall health.
Levels below 30 nmol/L (12 ng/mL) are too low and might weaken your bones and affect your health.
How Much Vitamin D3 Do I Need Daily:
Birth to 12 months 400 IU.
Children 1–13 years 600 IU.
Teens 14–18 years 600 IU.
Adults 19–70 years 600 IU.
Adults 71 years and older 800 IU.
Pregnant and breastfeeding teens and women 600 IU.
Vitamin D3 Rich Food:
Orange juice- yogurt- margarine- and other food products.
Fatty fish like trout- salmon- tuna- and mackerel.
Beef liver- egg yolks- and cheese have small amounts of vitamin D.
Mushrooms provide a little vitamin D.
How to store Prima Vitamin D3 50000:
Stored at room temperature below 25°C.

Keep away from children.

Do not use this medicine after the expiry date shown on the carton label or blister strip.

Store in the original package to protect from moisture.